Suitable for individuals néw to strength training who are looking to learn and improve as well as more experienced gym goers who want to see results and their strength and lifts increase.
Our small group training set up ensures attentive coaching with our specialised programming designed around progression and delivering results.
Weekly accountability check ins are available to make sure you remain on track and focused around the goals you have set for yourself.
Whether it is a special event you are training for or are simply looking to improve your strength and confidence, this is the programme for you.
Strength training like you've never experienced before
Our new BFIT BUILD class brings you strength training in a brand new format, building your strength and endurance like no where else in Belfast.
Enjoy all the benefits of strength training in a new fun and unconventional format which will leave your muscles feeling super pumped and your endorphin level through the roof in our fantastic new 60 minute class.
Learn new techniques and try new ways of training three times a week at BFIT Belfast on the Ravenhill Road.
Our BFIT BUILD classes run Tuesday & Thursday @ 0630 and 1730 and Saturday mornings at 9am.
TRAIN LIKE THE ATHLETE YOU ARE
Suitable for all levels. Lift, Sweat, Rest, Repeat
BFIT ATHLETE can be classed under functional fitness, a 60minute class that incorporates a variety of exercises aimed at getting you stronger and fitter at the same damn time.
If you want to learn new techniques, work up a real sweat and enjoy a programme that is extremely varied yet not random, this is the class for you.
BFIT Athlete is perfect for both beginners and experienced trainers with each workout scalable to your current level of fitness.
BFIT Athlete is on six days per week, Monday - Saturday and incorporates all the equipment you will see in our main gym. Not too many gyms in Belfast can run a programme of this quality, this many times a week to the number of people that we do
The friendliest staff, magnificent coaching and the best programming in Belfast. Our facility has everything you need with a unique and welcoming atmosphere. Feed off off the energy of others and feel comfortable in your new fitness space. You will wonder why it has taken you so long to try!
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